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Mindfulness

Mindfulness is an important life skill
Only when others are looking
Yes
No
No one really cares
Mindfulness get easier with practice
True
False
Why is empathy important?
Because we don't only think about ourselves
It makes the world a better place
We want others to treat us how we want to be treated
None of the above
Empathy doesn't really matter
True
False
It's important to understand our triggers
This will help us avoid them
Triggers aren't real
It's only important for adults to do
Kids don't have triggers
If you get help from others it means you are weak
True
False
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