What's Your Attachment Style

When I am stressed and overwhelmed I would rather be alone and figure things out myself

It is easier for me to think through things logically than to express my emotions

I am often unsure of how to create connection in relationships, and I feel on the outside of my friend groups

I believe that when push comes to shove, I am the only person I can rely on to get things done

I take pride in my self-sufficiency and sometimes am resentful of others needing support 

I sometimes lose myself in relationships

I often second guess myself and allow others to make decisions

I wear my emotions on my sleeve and often use my emotions to guide my decisions

I find it difficult to set boundaries and often end up apologizing when I do 

I often give more in relationships than I receive

It is easy for me to recognize and communicate my emotions and needs

When I am stressed and overwhelmed I look to my support system for help

It is easy for me to gain and maintain a close group of friends

When others are upset I am able to support them without being strongly impacted by their emotions

I experience low moods or have high anxiety