What's Your Attachment Style

I highly value my independence
Rarely
Sometimes
Often
It is easier for me to think through things logically than to express my emotions
Rarely
Sometimes
Often
I am often unsure of how to create connection in relationships, and I feel on the outside of my friend groups
Rarely
Sometimes
Often
I believe that when push comes to shove, I am the only person I can rely on to get things done
Rarely
Sometimes
Often
I take pride in my self-sufficiency and sometimes am resentful of others needing support 
Rarely
Sometimes
Often
I sometimes lose myself in relationships
Rarely
Sometimes
Often
I often second guess myself and allow others to make decisions
Rarely
Sometimes
Often
I wear my emotions on my sleeve and often use my emotions to guide my decisions
Rarely
Sometimes
Often
I find it difficult to set boundaries and often end up apologizing when I do 
Rarely
Sometimes
Often
I often give more in relationships than I receive
Rarely
Sometimes
Often
It is easy for me to recognize and communicate my emotions and needs
Rarely
Sometimes
Often
When I am upset I know there are people I can reach out to for support
Rarely
Sometimes
Often
It is easy for me to gain and maintain a close group of friends
Rarely
Sometimes
Often
When others are upset I am able to support them without being strongly impacted by their emotions
Rarely
Sometimes
Often
I experience low moods or have high anxiety
Rarely
Sometimes
Often
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