Unofficial ADHD Quiz - Time Blindness

Disclaimer: I am not a medical professional, and this quiz does not result in an official diagnosis! Rather, this is a non-exhaustive list of traits that can be related to ADHD. This quiz is meant to be a useful tool for your own self-exploration, and you may find it helpful to assist in conversations with your medical provider.

 

Time Blindness and ADHD Self-Assessment

Explore your relationship with time through this engaging quiz focused on traits associated with ADHD. Gaining insight into your time management skills can pave the way for understanding and improvement.

• Identify challenges related to task duration.
• Assess your scheduling abilities.
• Enhance your self-awareness regarding procrastination and time-related struggles.

8 Questions2 MinutesCreated by FocusingFalcon123

I have difficulty knowing how long a task will take me.

Never

Not Usually

Some of the Time

Most of the Time

Always

I don't know how long it will take me to get ready before an event.

Never

Not Usually

Some of the Time

Most of the Time

Always

I'm late for appointments, despite my best efforts.

Never

Not Usually

Some of the Time

Most of the Time

Always

I have difficulty starting a new task if I know there's an appointment coming up soon.

Never

Not Usually

Some of the Time

Most of the Time

Always

I have trouble meeting deadlines.

Never

Not Usually

Some of the Time

Most of the Time

Always

I tend to lose track of time.

Never

Not Usually

Some of the Time

Most of the Time

Always

I have difficulty sticking to a schedule.

Never

Not Usually

Some of the Time

Most of the Time

Always

I tend to procrastinate when it comes to large or boring tasks.

Never

Not Usually

Some of the Time

Most of the Time

Always