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Are you distracted?

We all crave the ability to stay focused. But did you know that we spend almost 46.9% of our days with our minds wandering away from things we're supposed to be doing? Since focus paves way toward academic success and overall productivity, we are here with a quiz that can help you understand how focused you are currently.
Please read each of the following statements. Rate yourself on the below questions based on the past one week. There are no right or wrong answers!
We all crave the ability to stay focused. But did you know that we spend almost 46.9% of our days with our minds wandering away from things we're supposed to be doing? Since focus paves way toward academic success and overall productivity, we are here with a quiz that can help you understand how focused you are currently.
Please read each of the following statements. Rate yourself on the below questions based on the past one week. There are no right or wrong answers!
Never
Sometimes
Often
Always
I am easily distracted by activity or noise in my surroundings
I find it difficult to follow instructions and take notes simultaneously in class
I find myself doing multiple tasks at once
I have a lot of negative thoughts/daydream which distract me from the task at hand
Gadgets and technology (social media, websites, notifications, video games) distract me from the task at hand
It is challenging for me to be focused on a task that requires a lot of effort or long hours
I feel exhausted, hungry or thirsty while I'm doing important tasks
0
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