CPS MH GMCHN Practice Exam Part 2

In "Catch It, Check It, Change It" Catch it means to know when you are moving from facts to story

True

False

Are programs, discussions, events, groups etc. Within the behavioral health system that are led by peer specialists and based on the philosphy of peer support. They take place within the structure of an agency or organization and are provided as a service by a trained peer specialist.

Peer Specialist

Peer Support

Peer Support Services

Peer Advocacy

Is a person who has mental health challanges and works as a provider of behavioral health services. They have been trained and have the ability to use their recovery experience to help their peers recover.

Peer Support Services

Peer Specalist

Peer Review

Peer Support

The act of people who have had similar experiences with mental health challenges giving each other encouragement, hope, assistance, guidance, and understanding that aids in recovery. It can be done anytime or anywhere when two or more peers are in a mutual, supportive relationship

Peer Pressure

Peer Advocate

Peer Support

Peer Support Services

Culture is? (multiple answers)

Culture is defined as the integrated pattern of thoughts, communications, actions, customs, beliefs, values associated with race, ethnic, religious/spirtual, geographical, biologival charcteristics.

Is the totality of vaules, beliefs,, behaviors common to large group of people

The body of learned beliefs, traditions, principles and guides for behavior that are shared among member's

The arts and other manifestations of human intellectual achievement regarded collectively

Receiving knowlege about people who was different from us was misinformation. For example it is the common stereotypes that we hear. Like politician are liars or police officers are shooters.

Cultural Filters "On Automatic"

Sterotypes

Cultual Appropriation

Bias

Definition of Automatic Cultural Filters is when your environment preprograms you to act a certain way

True

False

A place or situation where one feels safe or at ease and without stress.

Reasonable Fear

Limiting Fear

Fear of Fear

Comfort zone

What are the main dangers of staying in your comfort zone? (choose all that apply0

Reasonable Fear is anything that any person would have a rational fear that puts the human body in danger and executes flight or fight mode

False

True

Example of reasonable fear

Being scared to a take a risk

Your camping and come across a bear

Being nervous to ask out your a crush

Having a fear of overspending when you go shopping

Limited fear is being afraid to come out of your comfort zone in order to make change and growth

True

False

Examples of limited fear (choose all that apply)

Staying at your job for 20 years instead of accepting a new job postion that you really want

Being scared to get on plane because you are afraid it will crash

Staying in your hometown instead of traveling because you are scared of failure

Scared to climb the eiffel towel stairs because your scared of heights

What does IRRP/IRP stand for?

Individualized Recovery Plams/Planning

Independent Responsibility Protection

Interactive Reasonable Prevent

Inspiring Resolution Priorities

Which of the following statements is an example of Negative Self Talk ( click all the apply)

"I am such a failure"

" You are acting bipolar"

" People like you cant live a normal life"

"My hair looks horrible, I am so ugly"

Which of the following statements is an example of Negative Messages (click all that apply)

"Recovery for these people is just not possible"

" I will always be defined as my mental illness"

"I am so fat and ugly"

� You will never be able to function in the community”

CPS MH GMCHN Practice Exam Part 2

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