EXHS-155 Smith Coping review

Which of the following is not an example of a Relaxation Therapy

Which is not included in proper time management

What is the primary goal of coping strategies

Which of the following is an example of an emotion-focused coping strategy

What is the term for coping strategies that aim to alter the stressful situation itself

Which coping strategy involves seeking advice, comfort, or assistance from others when facing stress

Which coping strategy involves accepting the reality of a stressful situation and adapting to it

Which term refers to the tendency to use unhealthy coping strategies

What is the coping strategy that involves diverting attention away from the source of stress

Which coping strategy involves taking action to address whatever is causing stress

Which of the following can influence an individuals coping strategies

Which is not a healthy coping strategy

Coping is defined as "The ______ and _______ used to manage the internal and external demands of situations that are appraised as stressful.

Another term for people with high negative affectivity

High self-esteem is tied to effective ________