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The Six Nutrients Quiz

What type of nutrient is fiber? (Carbohydrates, Protiens, fats, etc.)
Minerals
Carbohydrates
Protiens
Fats
What type of nutrient is iron?
Vitamins
Minerals
What is a good source of vitamin D?
Some Plants
The Sun
Oranges
How many glasses of water should you drink a day?
23
9
2
8
What is one role of proteins in the body?
It has no role
Build new cells
Gives iron
Gives Zinc
What are proteins made out of?
Chocolate
Animo Acids
Meat
How can you insure you are getting enough Minerals?
A balanced diet
Eat junk food
Eat bones
Eat nothing
What Causes anemia
Go in front of the sun for 12 hours
Iron Deficiency
Eating too much oranges
What carries nutrients and oxygen?
Water
Carbs
Minerals
Fats
What is in Chocolate?
Minerals
Proteins
Vitamins
Fats
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