Unlock and Upgrade

Remove all limits from your Quizzes

You've reached the limit of our free version but can immediately unlock and go pro.

Continue No thanks

Make your own Quiz

Make your own Quiz Copy & Edit

Make your own quiz Manage my Quizzes Plans / Features Guides and Help Contact Privacy & Security

Nutrition quiz

According to the Australian guide to healthy eating,how many serves of Vegetables and legumes/beans should be consumed daily?

5 serves each day

3 serves each day

2 serves each day

4 serves each day

What is the recomended amount of water per day?

8 glasses/ 2 liters

4 glasses/ 1 liter

2 glasses/ 500 milliliters

6 glasses/ 1.5 liters

What is one example of a single serve of fruit?

One medium fruit

Three cups of berries

Four cups of tinned fruit

Half a medium fruit

What are some examples of foods that could be consumed sometimes in small amounts?

Potato chips, pizza, chocolate

White bread, pasta, cereals

Fish, tofu, chicken

Milk, yoghurt, cheese

Grain foods are an important part of our diet because...

They are a source of energy, protein and fibre

They are full of vitamins and minerals

They are the best source of calcium

They are not an important part of our diet

Strawberries, mango and pineapple are all examples of...

Fruit

Vegetables

Milk youghurt and cheese

Grain foods

A balanced diet includes food from...

All of the food groups

At least 3 of the food groups

None of the food groups

At least 1 of the food groups

{"name":"Nutrition quiz", "url":"https://www.quiz-maker.com/QPREVIEW","txt":"According to the Australian guide to healthy eating,how many serves of Vegetables and legumes\/beans should be consumed daily?, What is the recomended amount of water per day?, What is one example of a single serve of fruit?","img":"https://www.quiz-maker.com/3012/images/ogquiz.png"}