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6 Nutrients

Pasta, corn, vegetables, fruit, and beans are examples of what nutrient?
Protein
Carbohydrate
Water
Minerals
This nutrient helps with growth, maintains body structures, and regulates metabolism.
Proteins
Water
Fats
Minerals
Green leafy foods, oranges, lemons, and sunlight provide you with what?
Vitamins
Protein
Water
Carbohydrate
Too much of these will cause obesity and heart disease.
Carbs
Minerals
Fats
Vitamins
This will help you carry oxygen and nutrients throughout your body.
Water
Proteins
Carbohydrates
Fats
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