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Junior health and wellbeing quiz

How many fruit and vegetables are you supposed to eat everyday?

4 vegetables, 9 fruits

5 vegetables, 2 fruits

7 vegetables, 5 fruits

4 vegetables, 3 fruits

How many hours of exercise do we need everyday?

2 hours

1 hour

1 hour 30 minutes

30 minutes

What foods should we eat all the time?

Apples, pears, bananas, grapes, mangoes, oranges, cheese, yoghurt, beans, peas, nuts and seeds.

Lollies, chocolate, ice cream, chips, mcdonalds, kfc, fried chicken, burgers, lollipops, doughnuts and softdrinks

Vegetables, chips, ice cream, oranges, cheese, yoghurt, berries, carrots and lollies

Yoghurt, apples, peanut butter, baked beans, chips, fried fish, broccoli, carrots, pretzels, cake and potatoes

What do you need to grow strong and healthy?

Fruits and vegetables

Vegetables and milk

Fruits and milk

Milk and lollies

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