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Nutrition IQ

The term 'essential' describes a nutrient that:
The body cannot make for itself
Cannot be found in food
Hunger and appetite are the same thing.
True
False
Digestion begins in the:
Small intestine
Mouth
Which one is the good cholesterol?
HDL
LDL
The primary function of protein is:
Building material for body tissue
Energy
Vitamin D aids in the absorption of:
Calcium
Iron
Calcium is the only mineral involved in bone health:
True
False
The FDA does not require bottled water to meet higher standards for quality than tap water.
True
False
Energy drinks are not regulated by the FDA
True
False
The body's physiological need for food is described as :
Appetite
Hunger
 
 
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