Dosha Quiz - Please answer for the majority of your life, not imbalances or symptoms you are currently experiencing.
Discover Your Dosha
Uncover your unique dosha and gain insights into your physical and mental characteristics! This quiz is designed to help you understand your body type, mind tendencies, and lifestyle preferences based on ancient Ayurvedic wisdom.
- 24 thought-provoking questions
- Personalized results to guide your wellness journey
- Align with nature’s design for a happier, healthier life
Body Type
Slim; Slender; Long Limbs
Naturally Muscular
Stocky; Well-Built
Weight
Difficult to Gain Weight
Easy to Gain or Lose Weight
Difficult to Lose Weight
Face Shape
Long; Oval
Upside Down Triangle; Pointed Chin; Defined jaw Line
Round; Soft Features
Hands
Dry; Rough
Pink; Hot
Cold; Moist
Fingers
Middle Finger is Greater Than 3/4 the Length of Palm
Middle Finger is Equal to 3/4 the Length of Palm
Middle Finger is Less Than 3/4 the Length of Palm
Hair
Dry; Frizzy
Early Greying/Balding; Straight; Medium Thickness
Thick; Oily; Wavy
Communication
Fast Talker; Social; Great Storyteller
Direct; To the Point
Quiet; Great Listener
Mind
Anxious; Depressed
Goal Oriented
Calm; Chill
Immune System
Weak
Medium
Strong
Stamina (relationships, work, physically, etc)
Tire Quickly
Medium
Can Go for Long Periods of Time w/o Tiring
Sleep
Light Sleeper; Difficult to Fall Asleep & Sleep through Night
Falls Asleep Easy; Light Sleeper but Can Fall Back Asleep Easily
Heavy Sleeper, Difficulty Waking Up
Bowel Movements
Constipation (skips days); Hard Stool; or Irregular Consistency
Loose stool; 3+/Day
Well Formed; 1-2/ Day
Voice
Hoarse or Lose Voice Easily; High Pitch
Strong; Loud Voice
Deep; Good Tone
Emotions
Anxious; Nervous
Irritable; Angry
Nurturing; Calm; Depressed
Weather Preference
Warm & Humid (Do NOT Tolerate Cold Well)
Cool (Do NOT Tolerate Heat Well)
Warm & Dry
Sweat
Rarely (If Ever)
Easily; Often
When Working Hard
Memory - Think of when studying/ taking tests in school
Remember Quickly but Forget Quickly Too
Remember What I Want to Remember & Never Forget It
Slow to Remember, But Once I Do, I never Forget; Remember Minor Details
Actions
Spontaneous; Little to No Plans & they can Always Change
Planner; List Maker; "Not happening if it isn't planned"
Go With the Flow; Whatever Others Want to Do
Hobbies
Art; Dancing; Creating
Competition; Adrenaline Junkie
Nature; Reading; Calming Things I Already Know How to Do
Mind Tendency
Easily Starts Racing; Restless
Easily Impatient; Intellectual
Sad; Codependent; Depression
Decision Making - Think about retail shopping tendencies
Change Mind Often
Quickly & Easily Make Decisions & Stick to It
Prefer to Let Others Make Decisions
Sports
Not Very Good at Sports; Disinterested
Competitive
Likes to Participate but Only to Have Fun
Health Problems
Constipation; Mental Health; Fatigue
Skin Issues; Heartburn; Fevers
Allergies; Congenstion; Weight Gain; Digestive Issues
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