WHAT TYPE OF ANXIETY DO YOU HAVE?

How oftern do you meditate?

What is your age?

Do you find yourself getting upset quite easily?

What is your gender?

Do you have trouble relaxing over trivial things?

Do you worry about situations in which you might panic and make a fool of yourself?

Have you ever experienced breathing difficulty when anxious?

Do you tend to overreact to situations?

Have you ever felt scared without any good reason?

Do you ever get dryness around your mouth when worries about something?

Have you ever been at a stage where you found yourself close to panic?

Do you have trouble getting to sleep at night?