Isadora's Capstone Project: Why Do You Procrastinate?

1. True/False: I started doing this quiz to procrastinate for doing homework.

True

False

2. On an average day, how much time do you spend procrastinating, or putting off a task that needs to be done?

5 minutes

30 minutes

1 hour

Multiple hours

Never

3. How often do you think you procrastinate on an important task?

Every once in a while

Once a month

Once a week

Every day, are you kidding

4. Which task do you find yourself putting off most often?

Homework

Practicing an instrument, sport, etc.

Exercising

Responding to emails

Eating

Nothing

5. What do you usually do when procrastinating?

Social media

Eat snacks

Text friends

Start a different task that is less important (i.e. cleaning your room)

I never procrastinate

6. What is going through your mind when you procrastinate?

This assignment is too hard

I can just do it later

I'll just watch tik tok for a couple minutes

I can do my reading homework first because it's easier

7. Once you start doing the task, do you work efficiently?

Yes, I stay focused on the task

No, I get distracted quickly and take breaks

Sometimes (depending on the task)

8. It's 11:30 and you still haven't started working on your capstone essay that is due tomorrow. What do you do?

Plan to tell the teacher that the deadline was too soon

Start working immediately because it's gotten too late

Freak out

Logical thoughts may only be heard at full hours, so you decide to wait until midnight

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