HOW HEALTHY ARE YOU
Are You Living a Healthy Life?
Discover how healthy your lifestyle is with our engaging quiz! Answer simple questions about your daily habits and get a score that reflects your health choices.
- Find out the impact of your breakfast choices.
- Learn about your hydration habits.
- Assess your exercise routine.
Did you have more than two pieces of toast for breakfast?
YES
NO
Did you have sugar in your tea or coffee?
YES
NO
Did you drink a glass of milk?
YES
NO
Did you drink more than five glasses of water?
YES
NO
Did you eat any fruit?
YES
NO
Did you eat any vegetables?
YES
NO
Did you eat any sweets or chocolates?
YES
NO
Did you eat any biscuits or cake?
YES
NO
Did you go for a run?
YES
NO
Did you do any exercise?
YES
NO
Did you get up before 8 a.m.?
YES
NO
Did you go to bed before 11 p.m.?
YES
NO
Did you watch TV for more than two hours?
YES
NO
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