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Psychology 105 Midterm 1

Who described the body's responses to a stressor as the General Adaption Syndrome
Selye
Marx
Piaget
What stage of GAS mobilizes resources?
Resistance Phase
Alarm Phase
Exhaustion Phase
What does the Resistance Phase of GAS do/what happens?
Copes with stressor
Mobilizes resources
Reserves are depleted
What is the last phase of General Adaption Syndrome (GAS) and what happens during the last phase?
Exhaustion Phase; copes with stressor
Resistance Phase; reserves depleted
Alarm phase; reserves depleted
Exhaustion Phase; reserves depleted
Type A people are;
Hostile
Impatient
Have a sense of time urgency
Are not competitive
Are calm
Which is correct in PTSD people
Large hippocampus
Small hippocampus
What types of professions are more prone to burnout?
Jobs in the "help" industry
Jobs in the "business" industry
Jobs in the "elite" industry
What three steps does rational coping involve?
Acceptance
Exposure
Understanding
Encouragement
What two chemicals does aerobic exercise promote?
Serotonin
Endorphins
Sendorphins
Endotonin
Situation management is (maintaining/changing) your life situation to reduce stress
What are the 5 somatoform disorders?
Psychosomatic Illness
Hypochondriasis
Somatization Disorder
Conversion Disorder
Depression
Anxiety
Screaming
Psychosomatic Illness
Apparently debilitating physical symptoms that appear to be voluntary, but the person's experiences are involuntary
Interaction of mind and body produces illness
Person is preoccupied with minor symptoms, exaggerates belief that the symptoms are a life-threatening illness
Multiple physical complaints with no medical explanation "all in their head"
Hypochondriasis
Apparently debilitating physical symptoms that appear to be voluntary, but the person's experiences are involuntary
Interaction of mind and body produces illness
Person is preoccupied with minor symptoms, exaggerates belief that the symptoms are a life-threatening illness
Multiple physical complaints with no medical explanation "all in their head"
Somatization
Apparently debilitating physical symptoms that appear to be voluntary, but the person's experiences are involuntary
Interaction of mind and body produces illness
Person is preoccupied with minor symptoms, exaggerates belief that the symptoms are a life-threatening illness
Multiple physical complaints with no medical explanation "all in their head"
Conversion
Apparently debilitating physical symptoms that appear to be voluntary, but the person's experiences are involuntary
Interaction of mind and body produces illness
Person is preoccupied with minor symptoms, exaggerates belief that the symptoms are a life-threatening illness
Multiple physical complaints with no medical explanation "all in their head"
Vulnerability factors
Can have a biological basis; our genotype, brain malfunction, or hormonal factor
Cannot have a biological basis
Who defined mindfulness are "paying attention in a particular way on purpose, in the present moment, and non-judgementally"?
Kabat-Zinn
Marx
Herbert
Yo-yo dieting increases the risk of dying from;
Cardiovascular diesease
Drugs
Stress may be viewed as;
A stimulus
A health risk
A response to a stimulus
A benefit
 
 
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