By how many calories should we reduce our daily intake by?
Sugar
140g per week
Five 400g
It is high in fat
Fibre
High blood pressure
120kcals
11% of overall food energy
Sugar
Obesity
Which dietary disease is caused by too much fat and sugar in the diet
Sugar
140g per week
Five 400g
It is high in fat
Fibre
High blood pressure
120kcals
11% of overall food energy
Sugar
Obesity
What should we increase our intake of oily fish too?
Sugar
140g per week
Five 400g
It is high in fat
Fibre
High blood pressure
120kcals
11% of overall food energy
Sugar
Obesity
Which dietary disease is linked with tooth decay
Sugar
140g per week
Five 400g
It is high in fat
Fibre
High blood pressure
120kcals
11% of overall food energy
Sugar
Obesity
How many portions of fruit and veg should you be eating per day?
Sugar
140g per week
Five 400g
It is high in fat
Fibre
High blood pressure
120kcals
11% of overall food energy
Sugar
Obesity
Which dietary disease is linked with a high intake of sodium (salt)
Sugar
140g per week
Five 400g
It is high in fat
Fibre
High blood pressure
120kcals
11% of overall food energy
Sugar
Obesity
Why should you reduce the intake of red meat
Sugar
140g per week
Five 400g
It is high in fat
Fibre
High blood pressure
120kcals
11% of overall food energy
Sugar
Obesity
Which nutrient would contribute to the onset of diabetes?
Sugar
140g per week
Five 400g
It is high in fat
Fibre
High blood pressure
120kcals
11% of overall food energy
Sugar
Obesity
Which substance helps with the prevention of constipation and bowel disorder
Sugar
140g per week
Five 400g
It is high in fat
Fibre
High blood pressure
120kcals
11% of overall food energy
Sugar
Obesity
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