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How food affects your mood

Who drives the human behavior?
Uber
Food
Brain
Character without negative effect?
Dopamine
The grinch
Serotonin
Most people needs to eat at least....
Twice a day
Once
Every 3-4 hours
Ideas of healthy proteins...
Fish, Eggs & Nuts
Carrots, lettuce & apple
Hot dog, Coffe & donuts
What's better as hydrator?
Coffe
Water
Natural juice
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