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Thoughts & Worries Quiz_A

Hi there!
 
We are glad you are here.

We all experience negative thoughts taking over our brain, and we are doing it day after day! If you can break this cycle of negative thinking, you will be able to be more happy, confident and open to opportunities in life. 

If you’re ready to bring a positive change in your life, take this quiz as a first step. 

For each item listed below, choose the response that best describes you.

Remember there are no right or wrong answers.
Hi there!
 
We are glad you are here.

We all experience negative thoughts taking over our brain, and we are doing it day after day! If you can break this cycle of negative thinking, you will be able to be more happy, confident and open to opportunities in life. 

If you’re ready to bring a positive change in your life, take this quiz as a first step. 

For each item listed below, choose the response that best describes you.

Remember there are no right or wrong answers.
Not very like me
Not like me
Neutral
Like me
Very like me
I am always worrying about something.
Once I start worrying, I cannot stop.
It is difficult for me to dismiss negative or worrisome thoughts.
I spend so much time worrying that it interferes or stops me from doing the task at hand.
My negative thoughts or worries overwhelm me.
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