The 6 Nutrients in Food
Test Your Knowledge of Nutrients!
Are you ready to challenge your understanding of the essential nutrients in food? This quiz consists of 10 multiple-choice questions designed to test your knowledge about proteins, carbohydrates, vitamins, and more!
- Learn about the role of different nutrients in your body.
- Discover how nutrition affects your overall health.
- Perfect for students, teachers, and anyone interested in improving their dietary knowledge.
What builds cells?
Proteins
Minerals
What gives your body energy?
Carbohydrates
Proteins
What do you need 8 glasses of per day?
Water
Vitamins
What is obesity linked to?
Fat
Proteins
What is sodium
Minerals
Carbohydrates
What helps nerve function
Carbohydrate
Vitamins
What is pasta an example of?
Fats
Carbohydrate
What assists in digestion?
Water
Minerals
What regulates metabolism?
Minerals
Fats
What makes amino acids?
Fats
Proteins
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