Intro of Athletic Training

Most concentrated source of energy is recommended intake is less than 30% of total calories

Fats

Pre-event Meals

3-4 Hrs

The percentage of fats

30% total calories

Glycogen restoration

Immediately after exercise ingest

Off the shelf vs Costum

Off the shelf - pre-made and immediately useable and custom is constructed for athletes

The different typess of knee braces

Protective, rehabilitative, functional, and neoprene

{"name":"Intro of Athletic Training", "url":"https://www.quiz-maker.com/QPREVIEW","txt":"Most concentrated source of energy is recommended intake is less than 30% of total calories, Pre-event Meals, The percentage of fats","img":"https://www.quiz-maker.com/3012/images/ogquiz.png"}