Let's talk about feelings!
Understanding Your Feelings
Take a moment to explore your emotions through our engaging quiz. Understanding how we feel and how we communicate those feelings is vital for mental well-being.
Participate and discover:
- Your current emotional state
- How well you recognize your feelings
- Your comfort level in discussing emotions
Wie fühlst du dich gerade?
Ich fühle mich erleichtert
Ich halte es vor Spannung kaum aus
Tiefenentspannt
Ich bin nervös
Wie gut hörst du auf deine Gefühle?
Wann hast du das letzte Mal mit jemandem über deine Gefühle gesprochen?
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