Aquafit Knowledge Quiz
Aquafit Knowledge Quiz
Test your knowledge about Aquafit with our engaging quiz! Whether you’re a beginner or an experienced aquafit enthusiast, this quiz will challenge your understanding of session lengths, target groups, equipment, and techniques used in Aquafit sessions.
- 11 Multiple Choice Questions
- Learn about Aquafit practices and benefits
- Perfect for fitness instructors and participants alike
How long is the Aquafit session
60 mins
45 mins
30 mins
75 mins
How long is the Warm up in the Aquafit session
15 mins
10 mins
8 mins
5 mins
What’s the target groups for aquafit?
All body shapes
Beginners and advanced
People have high blood pressure
Cardiovascular
Which equipment we use in the warm up?
Gloves
Noddles
None
Water dumbbells
Which type of stretching we use for Aquafit
Static stretching
Dynamic stretching
Relaxing stretching
Mobility
What is the perfect depth for the Aquafit
2m
1,7
1,2 - 1,5
Chest level
Which tempo we use for Aquafit
Land tempo
Double tempo
Down tempo
Water tempo
How to progress aqua fit movement ?
Speed changes
Weights
Range of motion
None
What’s is the right age to attend the Aquafit class?
+16
+12
+18
+14
What is after ending & promotion?
Warm up
Set up equipments
Wrap up
Change the music
What is the right BBM during the introduction?
132 BBM
128 BBM
118 BBM
Without music
{"name":"Aquafit Knowledge Quiz", "url":"https://www.quiz-maker.com/QPREVIEW","txt":"Test your knowledge about Aquafit with our engaging quiz! Whether you’re a beginner or an experienced aquafit enthusiast, this quiz will challenge your understanding of session lengths, target groups, equipment, and techniques used in Aquafit sessions.11 Multiple Choice QuestionsLearn about Aquafit practices and benefitsPerfect for fitness instructors and participants alike","img":"https:/images/course7.png"}
More Surveys
Oral self care
9429
Pre-diabetes Case Study Post-Test
5222
ESRD Quiz
5219
Boot Camp Survey
12619
HIM Training Survey
1166
KFHC Patient Survey
25120
100
100
Nevas Technologies is a certified Business Central Partner with more than 15 years of experience dedicated to delivering Microsoft Dynamics 365, Dynamics 365 Business Central and Customer Engagement solutions and services to business. Nevas provides professional services that will help your business migrate to, implement, support, or customize Microsoft Cloud software; especially Microsoft Dynamics 365, Business Central, Dynamics NAV and Customer Engagement. At Nevas, we continue to make investments in growing our global presence in order to meet the demands of our worldwide Microsoft Dynamics 365 Finance & Operations, Dynamics 365 Business Central, Dynamics NAV and Dynamics AX customer base. We have proven track record deploying and supporting Microsoft cloud solutions across a global footprint, so you can count on us to do what we need to do, and be where we need to be.
100
Vote For Your Favourite Halloween Promotion
100
EVERYDAY SEXISM
158139
Depressão
630