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QUIZ WEBINAR ISOMAN

An educational illustration showing a person in isolation wearing a mask, consuming vitamins, and staying active indoors, in a warm and inviting style.

Isoman Awareness Quiz

Test your knowledge about isolation and health practices during pandemics with our engaging quiz! This quiz covers important topics such as mask usage, hydration, and nutrition during self-isolation.

10 questions on crucial health guidelines
Understand the best practices for self-care
Evaluate your knowledge on isolation measures

10 Questions2 MinutesCreated by HealthyMind304

MASKER DIGANTI SETIAP 10 JAM

SALAH

BENAR

MASKER KAIN YANG STANDART ADALAH 2 LAPIS

BENAR

SALAH

MASKER KOMBINASI KAIN DAN BEDAH DIREKOMENDASIKAN SAAT ISOLASI MANDIRI

BENAR

SALAH

SAAT ISOLASI MANDIRI PERBANYAK KONSUMSI VITAMIN D

BENAR

SALAH

KONSUMSI AIR PUTIH 1,5 LITER/ HARI UNTUK PRIA DAN WANITA DEWASA

BENAR

SALAH

PROTEIN ADALAH GIZI YANG KURANG PENTING SAAT ISOLASI MANDIRI

BENAR

SALAH

BEROLAHRAGA SAAT ISOLASI MANDIRI MINIMAL 2-3X/MINGGU

BENAR

SALAH

NAIK TURUN TANGGA 10-15 MENIT MERUPAKAN LATIHAN AEROBIK YANG BAIK BAGI TUBUH

BENAR

SALAH

MEROKOK TIDAK BERPENGARUH PADA OLAHRAGA

BENAR

SALAH

ISOMAN DILAKUKAN SELAMA 7 HARI DITAMBAH 3 HARI TANPA GEJALA

BENAR

SALAH

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