Unofficial ADHD Quiz - Inattentivness
Disclaimer: I am not a medical professional, and this quiz does not result in an official diagnosis! Rather, this is a non-exhaustive list of traits that can be related to ADHD. This quiz is meant to be a useful tool for your own self-exploration, and you may find it helpful to assist in conversations with your medical provider.
Unofficial ADHD Quiz - Inattentivness
Disclaimer: I am not a medical professional, and this quiz does not result in an official diagnosis! Rather, this is a non-exhaustive list of traits that can be related to ADHD. This quiz is meant to be a useful tool for your own self-exploration, and you may find it helpful to assist in conversations with your medical provider.
Inattentiveness Insight Quiz
Welcome to the Unofficial ADHD Quiz focused on inattentiveness! This quiz serves as a self-exploration tool to help you identify various traits that may be related to ADHD. Remember, this is not a diagnostic tool but rather a guide for conversations with your healthcare provider.
Discover how you relate to common challenges such as:
- Difficulty following tasks or instructions
- Struggles with organization and memory
- Feelings of overwhelm with larger projects
I have difficulty following recipes.
Never
Not Usually
Some of the Time
Most of the Time
Always
I need instructions repeated to me.
Never
Not Usually
Some of the Time
Most of the Time
Always
I tend to make careless mistakes in schoolwork, work, or other activities.
Never
Not Usually
Some of the Time
Most of the Time
Always
I can make eye contact while someone is speaking, but might not always be listening to what they're saying.
Never
Not Usually
Some of the Time
Most of the Time
Always
When it comes to larger tasks, sometimes I don't know where to begin.
Never
Not Usually
Some of the Time
Most of the Time
Always
I have trouble getting or staying organized.
Never
Not Usually
Some of the Time
Most of the Time
Always
I feel like I'm always losing everyday items (my phone, keys, etc.).
Never
Not Usually
Some of the Time
Most of the Time
Always
I feel like I forget daily activities, even when they're routine (taking medication, feeding my pets, calendar appointments).
Never
Not Usually
Some of the Time
Most of the Time
Always
I'm clumsy.
Never
Not Usually
Some of the Time
Most of the Time
Always
I get mysterious bruises and I don't remember how I got them.
Never
Not Usually
Some of the Time
Most of the Time
Always
I have trouble budgeting, balancing my checkbook, or paying my taxes.
Never
Not Usually
Some of the Time
Most of the Time
Always
I forget things exist, especially if I've put them in a drawer or closet.
Never
Not Usually
Some of the Time
Most of the Time
Always
I often have to re-wash laundry because I didn't put it in the dryer.
Never
Not Usually
Some of the Time
Most of the Time
Always
I forget to eat, drink, or go to the bathroom until I'm about to burst.
Never
Not Usually
Some of the Time
Most of the Time
Always
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