What's your chronotype?

How easily do you wake up in the morning?

Relatively Easy

Super Easily

Waking up in the morning is quite a challenge

Waking up isn't easy because I never get a good nights sleep

Would you consider yourself a morning person?

For the most part

Absolutely

Not at all

Not necessarily

What time do you naturally wake up, without an alarm clock?

With the sun

Before the sunrise

As late as possible

It varies

What's your energy level like in the evening?

Relatively low

Very low

High

Moderate to high

Around what time do your normally go to bed?

Between 10pm-11pm

I'm asleep by 10pm

Midnight or later

Whenever my body let's me

How easily do you fall asleep?

I usually don't have any problems falling asleep at night

I fall asleep almost immediately

It takes me awhile to wind down to go to bed

It varies

Unlock and Upgrade