Test Your Fall Prevention Knowledge!

An elderly person walking safely with a cane, surrounded by safe home environments and supportive family members, emphasizing fall prevention.

Test Your Fall Prevention Knowledge!

Are you aware of the significant impact falls can have on older adults? Test your knowledge about fall prevention and learn how to keep yourself and your loved ones safe.

  • Understand the risks and statistics associated with falls.
  • Learn effective strategies to prevent falls.
  • Assess your knowledge about safety practices.
12 Questions3 MinutesCreated by CautiousStep427
Name:
True or False: Falls are a normal part of aging and are not preventable.
True
False
How many adults 65 and older in the U.S. Fall every year?
1 out of 5
1 out of 4
1 out of 3
1 out of 2
About how many will fall again after their initial fall?
33 percent
50 percent
67 percent
75 percent
What percentage of hip fractures in older adults is caused by falling?
35 percent
55 percent
75 percent
95 percent
True or False: You can avoid falling as long as you stay at home.
True
False
True or False: How much vitamin D we consume has nothing to do with bone strength.
True
False
True or False: If you don't consume enough calcium, your body will take the calcium it needs from your bones, causing them to become weak and brittle.
True
False
What are the most common risk factors for a fall?
Inappropriate footwear
Weak muscles & poor balance
Consuming too much alcohol
All of the above.
Which of the following types of seating are unsafe?
Chair with four legs and back support
Chair with wheels
Bar stools
Swivel chairs
Wearing the right footwear is important. What is the ideal footwear?
Firm back and cover with adjustable fastening, ankle support and non-slip sole
Soft leather sole which is flexible
Soft, cushioned material with a tight fit
Loose footwear
Shoes with high or block heels
Which of the following can help prevent falls in older adults?
Remove clutter from indoors and outdoors
Install lights in dark hallways and stairways
Keep feet healthy. Wear appropriate footwear.
Eat a balanced diet
Exercise regularly
Check eye sight
Avoid alcohol
Have your physician review medication
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