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Help4Backs - Are you getting the help you need? Mk2

1. Does your pain affect your work, relationships at work, or sense of job security?
Yes, a lot
Yes
Neither yes nor no
No
Definitely not
2. Does your pain affect your ability to look after yourself (food, shopping and personal care)?
Yes, a lot
Yes
Neither yes nor no
No
Definitely not
3. Does your pain affect your sleep?
Yes, a lot
Yes
Neither yes nor no
No
Definitely not
4. Does your pain affect your activities, friendships and ability to be social?
Yes, a lot
Yes
Neither yes nor no
No
Definitely not
5. Does your pain affect your life goals or what you think is possible for you?
Yes, a lot
Yes
Neither yes nor no
No
Definitely not
6. I have had a medical review by a GP or hospital doctor in addition any other treaters I have seen e.g. chiropractors.
Yes
No
7. I have a treatment plan and program. I am doing it, and it’s getting results.
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
9. I trust and have confidence in my health providers. I feel heard and respected by them.
Yes, a lot
Yes
Neither yes nor no
No
Definitely not
10. I understand the treatment options available and the differences between them in both the conventional and alternative health systems.
Agree
Neither agree nor disagree
Disagree
11. I have been given a detailed program to strengthen and retrain my body, supervised weekly. If not, the reason has been explained to me and I know I will require training in the future.
Yes
No
12. If surgery has been recommended: I have had at least two surgical opinions. I have sought advice from other experts (e.g. Rehabilitation Physician, Physiotherapist, Exercise Physiologist) on whether surgery is my best or only option.
Yes
No
Not applicable
13. I understand the basics of how my back and body works including the major muscular and skeletal components.
Agree
A bit
No
14. I have had an assessment of my posture, movement, work and exercise technique by an Occupational Therapist, Exercise Physiologist or Physiotherapist.
Yes
No
15. If my pain/injury has been for more than 3 months: I have attended a Pain Clinic or specialized Pain education. I understand the different types of pain and how to manage mine.
Yes
No
Not applicable
16. I have had a workplace an/or home Occupational Assessment to ensure these are optimized for my needs including aids and appliances.
Yes
No
17. I have a program in place that minimizes costs and maximizes reimbursements for all my treatment costs; work related, any home services and medical expenses.
Yes
Getting there
No
18. Do you have private health insurance?
Yes
No
19. I understand my options for claimable treatment on Medicare.
Yes
Not sure
No
I understand in detail what the insurance covers including for in-patient and out-patient rehabilitation.
Agree
Working on it
Disagree
I have done the sums and know my extra’s cover is worth the money.
Yes
Not recently
No
I understand in detail what my policy covers, and exclusions, including surgical and in-patient rehabilitation.
Agree
Disagree
Do you have an insurance claim (for this accident or injury) current or closed?
Yes
No
16. I have a qualified mental health expert I am working with.
Yes
No
I know how and what I can claim back from my insurer - and I’m doing that regularly.
Yes
Sometimes
No
Not applicable
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