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I'm thinking of going on a diet which one would you recommend

Which Diet/s have you tried or are currently on?
Weight Watchers
Atkins
Paleo
Zone
Other
How many times have you dieted in the past 5 years
None
1-2
3-5
6-10
I don't know I'm always on a diet
Approximately how much weight have you lost in the past 5 years
None
1-5 lb
10 lb
20 lb
30 lb
50 lb
More than 50 lb
In the past 5 years approximately how much weight have you gained?
None
1-5 lb
10 lb
20 lb
30 lb
50 lb
More than 50 lb
Do Diets Work?
Yes
No
No Comment
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