EXHS-155 Ponder Stress Review
Ponder Stress Review Quiz
Test your knowledge on stress and its effects on the human body with the Ponder Stress Review Quiz! This quiz is designed to assess your understanding of key concepts in stress psychology, including stress responses, coping mechanisms, and the impact of stress on health.
- Learn about primary and secondary appraisal of stress.
- Understand how chronic stress can affect individuals differently.
- Explore the physiological and psychological aspects of stress.
What occurs as a person tries to understand what an event is and what it will mean?
Primary Appraisal
Secondary Appraisal
Stress
Aftereffects of Stress
The general adaption syndrome consists of what 3 phases?
Fight, Flight, and Befriend
Stressor, Primary Appraisal, Secondary Appraisal
Alarm, Resistance, and Exhaustion
Adapt, Improvise, and Overcome
When events are perceived as harmful or threatening, they are identified by the _____ in the brain.
Endocrine System
Cerebral Cortex
Norepinephrine
Hypothalamus
What is the degree of change that occurs in autonomic, neuroendocrine, and/or immune responses as a result of stress?
Reactivity
HPA Activation
Sympathetic Arousal
Allostatic Load
What refers to the psychological cost of chronic exposure to physiological that resulted from chronic stress?
Trauma
PTSD
Allostatic Load
Overload
The ______ finds when people consistently perform stressful tasks, they become psychologically distressed and show physiological arousal
Fight-or-Flight Response
General Adaption Syndrome
Chronic Stress Theory
Acute Stress Paradigm
Minor stressful events are referred to as what?
Stressors
Burdens
Daily Hassles
Roadblocks
Who is likely to suffer from chronic stress?
People who are in low socioeconomic status
People who are in high socioeconomic status
Someone who is valued at work
Married couples
_____ occurs when person receives conflicting information about work tasks or standards from different individuals?
Role Conflict
Work Overload
Role Ambiguity
Delegation Failure
Which of the following is not caused by the stress of unemployment?
Physical illness
Difficulty achieving sexual arrousal
Compromised immune functioning
Cancer
Which of the following groups is at most risk for stress related health problems?
Working women with children at home
Single women raising children on their own
Married women with children
Working women without children
_____ assesses whether personal resources are sufficient to meet the demands of the environment.
Primary appraisals
Secondary appraisals
Hierarchy of Needs
Socioeconomic status
______ is a negative emotional experience accompanied by predictable biochemical, physiological, cognitive, and behavioral changes that are directed towards altering the event or accommodating to it's effects.
Stress
Stressor
Trauma
Depression
Under stressful events the sympathetic nervous system arousal stimulates the medulla of the ____ glands.
Cerebral Cortex
Hypothalamus
Adrenal
Neuroendocrine
Adverse ______ often persist long after the stressful event itself is no longer present.
Chronic stress
Aftereffects of stress
Cognitive disruptions
Anticipation of a stressor
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