EXHS-155 Ponder Stress Review

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Ponder Stress Review Quiz

Test your knowledge on stress and its effects on the human body with the Ponder Stress Review Quiz! This quiz is designed to assess your understanding of key concepts in stress psychology, including stress responses, coping mechanisms, and the impact of stress on health.

Learn about primary and secondary appraisal of stress.
Understand how chronic stress can affect individuals differently.
Explore the physiological and psychological aspects of stress.

15 Questions4 MinutesCreated by CopingMind321

What occurs as a person tries to understand what an event is and what it will mean?

Primary Appraisal

Secondary Appraisal

Stress

Aftereffects of Stress

The general adaption syndrome consists of what 3 phases?

Fight, Flight, and Befriend

Stressor, Primary Appraisal, Secondary Appraisal

Alarm, Resistance, and Exhaustion

Adapt, Improvise, and Overcome

When events are perceived as harmful or threatening, they are identified by the _____ in the brain.

Endocrine System

Cerebral Cortex

Norepinephrine

Hypothalamus

What is the degree of change that occurs in autonomic, neuroendocrine, and/or immune responses as a result of stress?

Reactivity

HPA Activation

Sympathetic Arousal

Allostatic Load

What refers to the psychological cost of chronic exposure to physiological that resulted from chronic stress?

Trauma

PTSD

Allostatic Load

Overload

The ______ finds when people consistently perform stressful tasks, they become psychologically distressed and show physiological arousal

Fight-or-Flight Response

General Adaption Syndrome

Chronic Stress Theory

Acute Stress Paradigm

Who is likely to suffer from chronic stress?

People who are in low socioeconomic status

People who are in high socioeconomic status

Someone who is valued at work

Married couples

_____ occurs when person receives conflicting information about work tasks or standards from different individuals?

Role Conflict

Work Overload

Role Ambiguity

Delegation Failure

Which of the following is not caused by the stress of unemployment?

Physical illness

Difficulty achieving sexual arrousal

Compromised immune functioning

Cancer

Which of the following groups is at most risk for stress related health problems?

Working women with children at home

Single women raising children on their own

Married women with children

Working women without children

_____ assesses whether personal resources are sufficient to meet the demands of the environment.

Primary appraisals

Secondary appraisals

Hierarchy of Needs

Socioeconomic status

______ is a negative emotional experience accompanied by predictable biochemical, physiological, cognitive, and behavioral changes that are directed towards altering the event or accommodating to it's effects.

Stress

Stressor

Trauma

Depression

Under stressful events the sympathetic nervous system arousal stimulates the medulla of the ____ glands.

Cerebral Cortex

Hypothalamus

Adrenal

Neuroendocrine

Adverse ______ often persist long after the stressful event itself is no longer present.

Chronic stress

Aftereffects of stress

Cognitive disruptions

Anticipation of a stressor

EXHS-155 Ponder Stress Review

Ponder Stress Review Quiz

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