The Diet Quiz
Discover Your Ideal Diet
Take our quick Diet Quiz to uncover personalized insights into your eating habits and lifestyle! Answer a series of simple questions to help us understand your daily activities, exercise frequency, and dietary preferences.
- Understand how your routine affects your diet
- Identify areas for improvement
- Get tailored recommendations
Please describe your typical day
At the office
Long daily walks
Physical work
Mostly at home
What is your gender?
Male
Female
How often do you exercise?
Almost every day
Several times per week
Several times per month
Never
How often do you walk?
Almost every day
3-4 times per week
1-2 times per week
More like once a month
How many times per week would you like to work out?
1-2 times
15-25 min
25+ min
I don’t know
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