Stay Hydrated
Stay Hydrated Quiz
Test your knowledge about hydration and the importance of water for your body! This quiz helps you understand how much water is vital for life and how dehydration can affect you.
In this quiz, you will learn:
- The definition of dehydration
- How much of your body is made up of water
- Symptoms of dehydration
What does dehydration mean?
Dehydration is when your body does not have the required amount of fluid or water to carry out its normal functions.
Dehydration is when your body has enough water.
Dehydration is when you lose a lot of water from sweating.
How much percentage of the body is made up of water?
10%
50%
60%
What are some symptoms of dehydration?
Sleepiness and laziness
Headaches and weakness
Stomach ache and diarrhea
What can cause dehydration?
Excessive sweating
Not sleeping enough
Not eating enough
True of False. Our body loses water when we breathe and sweat.
False
True
True or False. We lose more fluid when it is cold.
False.
True.
Water is the healthiest drink because
It is clean.
It contains no sugar or calories.
It is from the earth.
Water can come from:
A tap
A waterfall
Underground
Rivers
A human being can survive without water for __________ days only.
3 days
5 days
7 days
All living things need water to live. True or False.
True
False.
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