PHYSIOLOGY IN SPORTS
Test Your Sports Physiology Knowledge
Welcome to the Physiology in Sports Quiz, designed to challenge your understanding of the physiological principles underlying athletic performance. This quiz covers essential concepts such as endurance, strength, and muscle fiber types.
Test your knowledge and learn about:
- Factors determining strength and speed
- Types of muscle fibers
- Physiological parameters affecting performance
THE ABILITY TO SUSTAIN AN ACTIVITY FOR LONGER DURATION IS ?
ENDURANCE
STRENGTH
POWER
SPEED
............................. IS THE ABILITY TO OVERCOME RESISTANCE.
SPEED
POWER
STRENGTH
STAMINA
TO COMPLETE A WORK IN MINIMUM TIME IS KNOWN AS.....................
STRENGTH
SPEED
ENDURANCE
FLEXIBILITY
THE RANGE OF HUMAN BODY MOVEMENT IS KNOWN AS
SPEED
ENDURANCE
FLEXIBILITY
COORDINATION
THE ABILITY TO COMBINE TO DIFFERENT MOTOR ACTIVITY IS KNOWN AS
SPEED
STRENGTH
ENDURANCE
FLEXIBILITY
COORDINATIVE ABILITY
JUMPING IS AN EXAMPLE OF
STATIC STRENGTH
DYNAMIC STRENGTH
ENDURANCE
FLEXIBILITY
WHEN STRENGTH IS EXERTED WITH MAXIMUM SPEED
MAXIMUM STRENGTH
STRENGTH ENDURANCE
EXPLOSIVE STRENGTH
POWER STRENGTH
1500 MTR TO 3000 MTR ARE EXAMPLE OF
SHORT TERM ENDURANCE
LONG TERM ENDURANCE
MEDIUM TERM ENDURANCE
NATURE ENDURANCE
The capability to defend against fatigue in activities enduring up to 45 seconds
Speed Endurance
Long term endurance
Stamina endurance
Relative endurance.
Tick the Physiological Factors Determining Strength:(YOU CAN CHOOSE MULTIPLE OPTIONS)
Muscle Size
Body Weight
Muscle Composition
Intensity of the Nerve Impulse:
Eating
Tick the Physiological Factors Determining Speed (YOU CAN CHOOSE MULTIPLE OPTIONS)
Mobility of the Nervous System
Muscle Composition
Explosive Strength
Flexibility
Bio-chemical Reserves and Metabolic Power
Tick the Physiological Factors Determining Endurance(YOU CAN CHOOSE MULTIPLE OPTIONS)
Aerobic Capacity:
Lactic Acid Tolerance
Movement Economy
Muscle Composition
Explosive Strength
Psychology is the science dealing with the study of human body functions.
True
False
The _____________ fibres produce more force as they can contract faster.
Fast twitch
Slow Twitch
Medium twitch
Large Twitch
_____________strength is essential for all rapid and explosive movements.
Power
Rapid
Ballestic
Explosive
Fast twitch muscle fiber are .................. In color
White
Red
Yellow
Green
Slow twitch muscle fiber are ....................... In color
Red
White
Green
Blue
The amount of oxygen which can be absorbed and consumed by the working muscles from the blood is called
O2 IN TAKE
O2 UPTAKE
O2 TRANSPORT
The oxygen intake depends on the
VITAL AIR CAPACITY
TIDAL AIR VOLUME
RESIDUAL AIR VOLUME
ENERGY RESERVE
WE CAN INCREASE THE NUMBER OF RED OR WHITE FIBERS IN BODY BY TRAINING
TRUE
FALSE
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