Health Exam

An eating disorder which people over eat compulsively

T/F Substances added to food: Food Extras

Treating a substance w/ heat to kill pathogens

Spreading of pathogens from 1 food to another

A condition in which the body's immune system reacts to substances in some foods

A negative reaction to food that doesn't involve the immune system

you need at least ____ balanced workouts a week to maintain your fitness level

ability of your lungs and blood vessels to send a fuel and oxygen to your tissues during long periods of moderate to vigorous activities

amount of force your muscles can exert

ability of your muscles to perform physical tasks over a period of time without tiring

Choosing the right types of activities improve the given them choosing the right types of activities improve a given them element of fitness element of fitness

intense short burst of activity in which the muscles worked so hard that they produce energy without using oxygen

exercising at a level that's beyond your regular activities

gradually increasing the demands of your body

The way you see your body

Weight loss plans that tend to be popular for a short time

A repeated pattern of losing and regaining weight

meeting is order that involve cycles of over eating and purging

rid the body of food

I needing disorder that involves an irrational fear of weight gain.

Number of times your heart rate beats per minute when you were not active

Food poisoning is also known as foodborne illness

A form of physical stress on the body that is caused by overheating

A dangerous condition in which the body loses the ability to cool itself is called heatstroke

not a recommendation about smart eating and physical activities for all Americans

and interactive guide to healthful eating and active living

A higher ratio of nutrients to calories is nutrient dense

as your fitness increases your resting heart rate will rise T/F

A screening that idenifies disorders that would prevent you from paricipating in PA