NDT Lec (Food Exchange List, Physiologic Value of Food, Components of Energy Expenditure and Elderly)

A detailed infographic depicting various food exchange lists, energy expenditure components, and nutritional facts, with an elderly couple discussing healthy eating.

Nutritional Knowledge Quiz

Test your knowledge on food exchange lists, energy expenditure, and the physiologic value of food with our comprehensive quiz. This quiz is designed for anyone interested in understanding the fundamentals of nutrition, especially in relation to the elderly.

36 questions covering various aspects of nutrition.
Perfect for students, teachers, and health enthusiasts.
Enhance your knowledge and skills in meal planning and food management.

36 Questions9 MinutesCreated by NutritionGuide202

Basic tool for for quick estimation of the energy macronutrients and used in meal planning

Daily food plan

Food planning

Food exchange list

Portion of food that will served after the food has been cut or cooked

Edible portion

As purchased

FNRI

List 6

Portion of food that is raw in state

Edible portion

As purchased

FNRI

List 6

Principal research arm of the government in food and nutrition, research developed by DOST

Edible portion

As purchased

Food and Nutrition Research Institute (FNRI)

List 6

Fat exchange list

List 6

List 5

List 4

List 3

Also known as FREE FOODS - foods maybe used freely unless specifically prohibited by the physician

Appendix A

Appendix B

Appendix C

Also known as BEVERAGE LIST - this list gives the sugar equivalent/nutrient composition of some commonly used beverages

Appendix A

Appendix B

Appendix C

Composition of selected processed foods in exchange list

Appendix A

Appendix B

Appendix C

Ratio of weight to height, its value derived from mass and height of a person

BMI

TEA

Basal metabolic rate

Energy expenditure

Total Energy allowance (TEA) is also know as

DBW

Activity factor

Total Energy Requirement

Total Caloric Requirement

Unit of energy that your body uses to function and perform daily life activities

DBW

TEA

Basal metabolism

Calories

What is CHO?

Carbohydrates

Protein

Lipids

Fats

What is CHON?

Carbohydrates

Protein

Lipids

Fats

Measurement of energy needed by the body at rest approximately 1cal/kg bodyweight per hour

Basal metabolism

Basal metabolic rate

Resting Energy expenditure

Total energy allowance

Rate of basal metabolism in a given person, time and situation

Basal metabolism

Basal metabolic rate

Resting energy expenditure

Total energy allowance

Fasting or post operative state is usually taken in the morning at least how many hours after meals?

Desired environment temperature for BMR Test

20-25 degrees celcius

10-15 degrees celsius

15-20degrees celsius

25-30 degrees celsius

Test percentage within plus percentage that is considered NORMAL

10%

15%

20%

Developed in 1909, using information on weight, height, age and sex

Body Mass Index BMI

Desirable Body Weight DBW

Harris Benedict

Ador Dioniso's

Represents the amount of calories required for a 24hrs period by the body during the non-active period

Resting Energy Expenditure

Basal Metabolic Rate

Desirable Body Weight

Body Mass Index

Weight that is maximally helpful/healthful for a person based on height but modified by factors such as age, gender, build and degree of muscular development

Resting Energy Expenditure

Basal metabolic rate

Desirable body weight

Body mass index

Process of growing old, period of old age such as elderly and senior citizen

Senescence

Geriatrics

Senile

Elderly

Study of the phenomena of old age and treatment of its accompanying disease

Senescence

Geriatrics

Senile

Elderly

Associated with an oldman with mental and physical weaknesses and should not be associated with normal aged person

Senescence

Geriatrics

Senile

Elderly

Side effect of medication or reduced saliva production

Dry mouth

Ill-fitting dentures

Dysphagia

If not properly fitted, pain with eating or chewing may be experienced

Dry mouth

Ill-fitting dentures

Dysphagia

Difficult to move food or liquid from mouth to stomach

Dry mouth

Ill-fitting dentures

Dysphagia

Associated with worst memory loss, cognitive impairment involving mental, physical and inability to perform usual tasks and daily function

Dementia

Pressure ulcer

Alzheimers

Arthritis

Area of skin subjected to constant pressure or friction

Dementia

Pressure ulcer

Alzheimers

Rheumatism

Associated only with memory loss and a specific disease

Dementia

Pressure ulcer

Alzheimers

Cognitive impairment

Inflammation of one or more joints that indicates pain, swelling, and stiffness with limited movements

Arthritis

Rheumatism

Gout

Coronary heart disease

Affecting joints and connective tissue

Arthritis

Rheumatism

Gout

Diabetes

Type of arthritis that occurs when uric acid builds up in joints

Arthritis

Rheumatism

Gout

Coronary heart disease

Narrowing of small blood vessel that supply blood and oxygen to the heart

Gout

Rheumatism

Coronary heart disease

Coronary heart failure

Chronic (lifelong) disease marked by high levels of sugar in blood

Gout

Anemia

Coronary heart disease

Diabetes

Process of thinking and deciding series of activities in meal management

Food exchange list

Meal planning

Daily food plan

NDT Lec (Food Exchange List, Physiologic Value of Food, Components of Energy Expenditure and Elderly)

Nutritional Knowledge Quiz

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