NDT Lec (Food Exchange List, Physiologic Value of Food, Components of Energy Expenditure and Elderly)
Nutritional Knowledge Quiz
Test your knowledge on food exchange lists, energy expenditure, and the physiologic value of food with our comprehensive quiz. This quiz is designed for anyone interested in understanding the fundamentals of nutrition, especially in relation to the elderly.
- 36 questions covering various aspects of nutrition.
- Perfect for students, teachers, and health enthusiasts.
- Enhance your knowledge and skills in meal planning and food management.
Basic tool for for quick estimation of the energy macronutrients and used in meal planning
Daily food plan
Food planning
Food exchange list
Portion of food that will served after the food has been cut or cooked
Edible portion
As purchased
FNRI
List 6
Portion of food that is raw in state
Edible portion
As purchased
FNRI
List 6
Principal research arm of the government in food and nutrition, research developed by DOST
Edible portion
As purchased
Food and Nutrition Research Institute (FNRI)
List 6
Fat exchange list
List 6
List 5
List 4
List 3
Also known as FREE FOODS - foods maybe used freely unless specifically prohibited by the physician
Appendix A
Appendix B
Appendix C
Also known as BEVERAGE LIST - this list gives the sugar equivalent/nutrient composition of some commonly used beverages
Appendix A
Appendix B
Appendix C
Composition of selected processed foods in exchange list
Appendix A
Appendix B
Appendix C
Ratio of weight to height, its value derived from mass and height of a person
BMI
TEA
Basal metabolic rate
Energy expenditure
Total Energy allowance (TEA) is also know as
DBW
Activity factor
Total Energy Requirement
Total Caloric Requirement
Unit of energy that your body uses to function and perform daily life activities
DBW
TEA
Basal metabolism
Calories
What is CHO?
Carbohydrates
Protein
Lipids
Fats
What is CHON?
Carbohydrates
Protein
Lipids
Fats
Measurement of energy needed by the body at rest approximately 1cal/kg bodyweight per hour
Basal metabolism
Basal metabolic rate
Resting Energy expenditure
Total energy allowance
Rate of basal metabolism in a given person, time and situation
Basal metabolism
Basal metabolic rate
Resting energy expenditure
Total energy allowance
Fasting or post operative state is usually taken in the morning at least how many hours after meals?
10
12
8
6
Desired environment temperature for BMR Test
20-25 degrees celcius
10-15 degrees celsius
15-20degrees celsius
25-30 degrees celsius
Test percentage within plus percentage that is considered NORMAL
5%
10%
15%
20%
Developed in 1909, using information on weight, height, age and sex
Body Mass Index BMI
Desirable Body Weight DBW
Harris Benedict
Ador Dioniso's
Represents the amount of calories required for a 24hrs period by the body during the non-active period
Resting Energy Expenditure
Basal Metabolic Rate
Desirable Body Weight
Body Mass Index
Weight that is maximally helpful/healthful for a person based on height but modified by factors such as age, gender, build and degree of muscular development
Resting Energy Expenditure
Basal metabolic rate
Desirable body weight
Body mass index
Process of growing old, period of old age such as elderly and senior citizen
Senescence
Geriatrics
Senile
Elderly
Study of the phenomena of old age and treatment of its accompanying disease
Senescence
Geriatrics
Senile
Elderly
Associated with an oldman with mental and physical weaknesses and should not be associated with normal aged person
Senescence
Geriatrics
Senile
Elderly
Side effect of medication or reduced saliva production
Dry mouth
Ill-fitting dentures
Dysphagia
If not properly fitted, pain with eating or chewing may be experienced
Dry mouth
Ill-fitting dentures
Dysphagia
Difficult to move food or liquid from mouth to stomach
Dry mouth
Ill-fitting dentures
Dysphagia
Associated with worst memory loss, cognitive impairment involving mental, physical and inability to perform usual tasks and daily function
Dementia
Pressure ulcer
Alzheimers
Arthritis
Area of skin subjected to constant pressure or friction
Dementia
Pressure ulcer
Alzheimers
Rheumatism
Associated only with memory loss and a specific disease
Dementia
Pressure ulcer
Alzheimers
Cognitive impairment
Inflammation of one or more joints that indicates pain, swelling, and stiffness with limited movements
Arthritis
Rheumatism
Gout
Coronary heart disease
Affecting joints and connective tissue
Arthritis
Rheumatism
Gout
Diabetes
Type of arthritis that occurs when uric acid builds up in joints
Arthritis
Rheumatism
Gout
Coronary heart disease
Narrowing of small blood vessel that supply blood and oxygen to the heart
Gout
Rheumatism
Coronary heart disease
Coronary heart failure
Chronic (lifelong) disease marked by high levels of sugar in blood
Gout
Anemia
Coronary heart disease
Diabetes
Process of thinking and deciding series of activities in meal management
Food exchange list
Meal planning
Daily food plan
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