Final Quiz

A climber on a rock wall, demonstrating various grip techniques with colorful climbing holds, vibrant outdoor scenery in the background

Master Your Climbing Technique

Test your understanding and skills in climbing with our comprehensive quiz designed for both beginners and experienced climbers. Explore various aspects of climbing holds, grip techniques, and dynamic movement.

Key features of the quiz:

25 engaging questions
Multiple choice and text-based responses
Learn about different grip types and climbing techniques

25 Questions6 MinutesCreated by ClimbingGuide101

Can you improve your ability to correctly apply directional loading?

No way

Absolutely

Hold quality is defined by...

Size

Shape

Our ability to correctly apply directional loading

All three

What is important for getting the most out of any climbing hold?

Proper body positioning

Using the correct gripping technique

Both

Discuss what 'hold directionality' means..

When pulling on a hold you should almost always..

Match it

Pull down

Find the most ideal loading direction

Find the opposite loading direction

What is a benefit of always loading in directional pull?

A more efficient climbing style

More energy is spent

Maximizes grabbing effort

All of the above

What is an undercling?

What is an appropriate time to move your center of gravity AWAY from the wall?

To jump higher

When you need to grab a crimp

Applying pressure to slopy footholds

Climbing on any slopers

When climbing on something like a ledge, it is important to..

Keep your center of gravity away from the wall and under the hold

Keep your center of gravity below the hold and close to the wall

Bend your arms as much as possible

Have straight legs

Foothold and handhold directional loads are always the same.

True

False

It is important to grab every hold as hard as you can.

True

False

What is the most aggressive grip type?

Half Crimp

Pinch

Full Crimp

Sloper

Why is it important to incorporate all climbing grip types early in your climbing career?

There is always a 'least' and 'most' aggressive way to grab a hold

True

False

Holds have only one option on how to grab and grip them.

True

False

Discuss the pros and cons of full crimping.

What is an important part of the dynoing technique that you do with your legs?

You don't use your legs for dynos

Transferring your body weight onto your legs at the moment of acceleration.

Stepping up as high as possible and pushing out.

Transferring your body weight away from the wall and jumping.

What is the hip movement for a 'double dyno'?

Transferring body weight onto the legs by swinging

Transferring body weight onto the legs by moving slowly

You do not use your hips to dyno.

Leg dominate dyno technique is always effective

True

False

When dynoing in steeper terrain, it is important to...

Use your legs as much as possible, exploding backwards.

Grip softly.

Push equally off of all four points.

Use your arms to pull into the wall and steer the force generated by your legs.

Slabs and low angles are better for which type of dyno?

Leg dominate

Arm dominate

All four limbs dominate

When you being climbing again you will..

Definitely be full crimping every hold.

Appropriately analyze the directionality and hold quality to determine which grip type to use.

DYNO EVERYTHING

Never use my feet again.

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Master Your Climbing Technique

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