Hoeveel vitamine C heb jij nodig per dag?

Create an image of a vibrant, fresh assortment of fruits high in vitamin C, such as oranges, strawberries, and kiwis, in a sunny kitchen environment.

Discover Your Daily Vitamin C Needs!

Are you curious about how much vitamin C your body needs each day? Take our quick and easy quiz to find out! This quiz will tailor your vitamin C recommendations based on your lifestyle and health factors.

  • Assess your daily habits
  • Learn personalized vitamin C requirements
  • Get health tips based on your results
8 Questions2 MinutesCreated by HealthyGuide427
Heeft u hooikoorts?
Ja
Nee
Bent u heel erg fysiek actief in het dagelijkse leven? (meer dan 10 uur sport in de week)
Ja
Nee
Heeft u last van voedselintoleranties?
Ja
Nee
Bent u op dit moment verkouden?
Ja
Nee
Heeft u astma?
Ja
Nee
Rookt u sigaretten of e-sigaretten?
Ja
Nee
Wat is uw leeftijd?
10-13 jaar
13-16 jaar
16+ jaar
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