What nutrient provides the body's most important source of energy?
Proteins
Carbohydrates
This nutrient is considered to be a high-quality fuel?
Carbohydrates
Fats
This nutrient builds new cells in the body?
Proteins
Minerals
This nutrient regulates your body's metabolism?
Water
Minerals
This nutrient helps with Hormone development?
Carbohydrates
Vitamins
This nutrient is water soluble?
Vitamins
Proteins
This nutrient carries oxygen in the body?
Water
Minerals
This nutrient is in beverages, fruit, and vegetables
Proteins
Water
This nutrient is simple or complex?
Fats
Carbohydrates
This nutrient is saturated or unsaturated?
Fats
Proteins
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