What nutrient provides the body's most important source of energy?

This nutrient is considered to be a high-quality fuel?

This nutrient builds new cells in the body?

This nutrient regulates your body's metabolism?

This nutrient helps with Hormone development?

This nutrient is water soluble?

This nutrient carries oxygen in the body?

This nutrient is in beverages, fruit, and vegetables

This nutrient is simple or complex?

This nutrient is saturated or unsaturated?