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Does energy system 1 require oxygen?

Does energy system 1 require the use of oxygen
Yes
No
What creates ATP?
PcR
Amino Acids
Oxygen
Protein
In order for atp levels to be high what must happen?
Protein must also be high
Pcr levels must drop
Must be homeostasis
Energy levels must be low
What energy system uses up to 10 seconds of activity?
Energy system 1
Energy system 2
Energy system 3
None of these
What is another name for energy system 2
Anaerobic
Glycolytic
ATP-CP
Amini acid chain breakdown
How much exercise must you do for energy system 2 to kick in?
None of these
More than 5 minutes
Less than 10 seconds
2-3 minutes
In energy system 2 how much steps does it take to break down atd
10
12
6
12
In order for energy system 2 to function what must happen??
2-3 minutes of ecercise
Less than 10 seconds of exercise
No oxygen must be used
Both b and c
Both a and c
Oxygen must be used
What is the main fuel uitilize by energy system 2?
Fat
Protein
Carbs
Aminos
True or False: One glucose equals two atp
True
False
Two glucose equals 4 atp (stored)
False
True
Energy system 3, what are the key functions
More energy
Longer lasting
Quick
Fast
Both a and b
B and c
What must energy system 3 have?
Requires oxygen
No oxygen
None of these
Requires amino acids
What is the main function of energy system 3?
To difest and break down amino acids
Helps with exercise lasting 3 minutes or longer
Targets activities that are short and quick (10 seconds)
None of these
What is the main fuel utilize by energy system 3?
Fat
Carbs
Protein
Sugar
A and b
B and c
All energy systems do not operate simultaneously
True
False
Where is CHO stored?
Muscle
Liver
Blood
Kidney
A, b and c
B and c
True or false protein is stored throughout the body?
True
False
What does CHO form?
Glycogen
Sugar
Protein
Glucagon
A and b
B and c
Fat forms what in the body
Subcutaneous
FFA
Tryglycerides
Adipose
All of these
A, b and d
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