How has social media affected YOUR mental health, if at all?

Social Media & Mental Health Quiz
Discover how social media use impacts mental wellness with our quick and insightful quiz. Your responses will help highlight personal experiences and the broader influence of social media on mental health.
In this quiz, you can expect to:
- Identify your age group
- Share your social media usage habits
- Reflect on your relationship with social media
- Evaluate its effects on your mental health
Please select your age group.
13-15
16-17
18
How frequently do you use social media?
All the time (2+ hours per day)
Often (Less than 1 hour per day)
Not a lot (Less than 15 minutes per day)
Not at all
Would you say you are 'addicted' to social media? (even subconsciously?)
Yes
No
Would you say social media has impacted your mental health?
Yes
Somewhat
Not at all
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