What part of your body will benefit from exercise?
Your bone
Your heart
Your muscles
All of the above
What is an example of an stamina exercise?
Doing a cartwheel
Stretching
Jogging for more than 20 min
Long jump
Do I have to go to a gym to be fit?
Yes, only going to a gym counts as exercise.
No, simple activities like walking up stairs can keep you healthy.
Yes, and it must have an Olympic-size swimming pool.
Yes, we must go out to exercise
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