Wellness Week Quiz
Wellness Week Challenge
Are you ready to test your knowledge about health and wellness? Join our Wellness Week Quiz and discover how well you understand important health facts!
This quiz covers a variety of topics related to health, diet, and lifestyle. See how your knowledge stacks up against common myths and truths!
- Learn surprising health facts
- Challenge yourself with multiple-choice questions
- Improve your wellness knowledge
People who regularly eat dinner or breakfast in restaurants double their risk of becoming obese
True
False
Farting helps reduce high blood pressure and is good for your health
True
False
Laughing 100 times is equivalent to 45 minutes of exercise on a stationary bicycle
True
False
Sitting for more than three hours a day can cut two years off a person's life expectancy
True
False
Sleeping less than 5 hours each a night reduces your life expectancy
True
False
1 can of soda a day increases your chance of getting diabetes by 22%
True
False
The U.S. Spends more money per person on healthcare than any other developed country, and its life expectancy is above average
True
False
Eating too much meat can accelerate your body's biological age
True
False
The first heart transplant using a "dead heart" was performed by surgeons in California in 2012
True
False
Working past the age of 65 is linked to a shorter life, a study found
True
False
People who read books live an average of almost 2 years longer than those who do not read at all, a Yale research found
True
False
Road traffic accidents kill more people around the world than malaria
True
False
You can burn 50% more body fat by exercising in the morning on an empty stomach
True
False
"Rhinorrhea" is the medical condition otherwise known as a "runny nose"
True
False
A father's diet before conception plays a crucial role in a child's health
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