7 Principles of Health Quiz

In this worksheet you are going to learn a way to identify which areas of the 7 Principles of Health are most out balance. Imagine each principle is a spoke in a wheel, and if any of them are weaker, then the wheel doesn’t roll and you can be in for a bumpy ride.

These weaker areas may be the missing pieces to your health puzzle and by bringing them into balance with the rest of the principles you’ll likely see your health and life improve greatly.

Go through the questions below and identify which statement resonates with you most from 1 to 5.

Then go to the health wheel and mark your score for each relevant section.

At the end of the quiz you’ll have a clear visual of which areas of your life could do with some extra attention.