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Are smoothies healthy?

What are the main ingredients of a smoothie?
Fruits and vegetables
Dairy products
Grains
Meat
Are smoothies healthy?
Yes
No
Which type of fruit is often used to make smoothies?
Bananas
Apples
Oranges
Strawberries
Do smoothies contain a lot of sugar?
Not necessarily
Yes
Can smoothies help you lose weight?
Yes
No
Is drinking smoothies an effective way to get your daily dose of vitamins and minerals?
Yes
No
Should children drink smoothies?
It depends
Yes
No
How many calories does a typical smoothie have?
Around 250-450
Over 500
Under 100
Are there any health benefits associated with drinking smoothies?
Yes
No
Does adding protein powder to a smoothie increase its nutritional value?
Yes
No
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