EXHS-115 Kay Health Compromising Behaviors Review
Health Compromising Behaviors Quiz
Test your knowledge on health compromising behaviors, including obesity, eating disorders, alcoholism, and more. This quiz is designed for anyone interested in understanding how lifestyle choices impact health.
Key topics include:
- Obesity and its psychological effects
- Understanding eating disorders
- Alcoholism and its consequences
- The impact of smoking and nicotine dependence
What is the most prevalent dietary contributor to poor health worldwide?
Smoking
Malnutrition
Obesity
Overeating
Obesity directly causes everything EXCEPT:
Disability
Early Mortality
Psychological Distress
Reliance on medications
What is the "set point theory" of weight?
Each individual has an ideal biological weight which cannot be greatly modified
Each individual will weight about the same throughout their life
Each individual is healthier by staying at the same weight
Each individual has a window of what their weight should be based on height
What is directly linked to weight gain?
Genetics
Depression
Low SES
Childhood
Which of these is not considered an eating disorder?
Bulimia
Anorexia
Obesity
Binge Eating
Which group is most at risk for an eating disorder?
Teenagers
Young Children
Adults
Adolescents
What is the most effective way to treat anorexia?
Cognitive Behavior Therapy
Changing motivation
Medication
Prevention
What percentage of people diagnosed with anorexia are also bulimic?
25%
33%
10%
50%
Carol is very apprehensive about eating food, as she is scared to gain weight. When she does eat, she eats in excess amounts, and then throws up. Carol has...
Binge Eating Disorder
Bulimia
Anorexia
Bad Habits
Which of the following is not a fact about alcoholism?
20% of Americans drink more than the government recommendation
Alcoholism is the second leading cause of preventable death
Many alcoholics have sleep disorders
30 people die from drunk-driving crashes per day in the United States
For hard-core alcoholics, the first phase of treatments is...
Admitting to having a problem
Precontemplation
Finding a reason to stay sober
Detoxification
More than 50% of alcoholics relapse within the first ___ days after treatment.
3
365
30
90
Smoking includes:
Cigarettes and Cigars only
Cigarettes and E-cigarettes
Cigarettes, Cigars, and E-cigarettes
Cigarettes, Vape pens, and Cigars
What is the most common symptom of nicotine withdrawal?
Irritability
Craving nicotine
Coughing
Increase of appetite
________ occurs when a person has become psychically or psychologically dependent on a substance over time.
Addiction
Withdrawal
Psychical dependence
Craving
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