Quiz: How emotionally allergic are you to your partner or spouse?          

20 Questions (5 minutes)

When my partner is hurt physically, it's easy for me to feel compassion and want to help.

My partner has hygiene habits that repulse me physically.

I feel physically safe around my partner.

My partner's behavior causes me to panic, and I have trouble calming myself down.

I imagine my life without my partner.

In order to get along with my partner, I have to keep my thoughts to myself.

I find myself feeling angry or critical of my partner.

I find myself correcting my partner's behavior or wishing he or she would listen to me more.

When I'm annoyed or frustrated by my partner I feel hopeless and it takes me a while to get over it.

I think I'm better than my partner.

My partner makes me feel loved and secure.

When something negative happens to me (unrelated to my relationship), thinking about or being with my partner makes me feel better.

When my partner and I disagree, we still manage to respect each other's opinion or agree to disagree.

There are some things my partner says or does that makes me not want to see or speak to him/her for days.

I find myself getting upset with my partner about trivial things.

If my partner asks for or needs something from me, I find myself procrastinating or don't feel motivated to respond.

My partner's words or actions make me feel sad or depressed.

Dealing with my partner makes me have difficulty breathing (eg, excessively rapid breathing, breathlessness in the absence of physical exertion).

I can find a silver lining in the differences between my partner and I.

My interest in sex and physical affection with my partner has declined due to how I feel about my partner.