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Nutrient Quiz

Which type of nutrient gives the body its most important source of energy?
Minerals
Proteins
Carbohydrates
Fats
This type of nutrient is located in foods such as calcium, sodium and iron.
Vitamins
Minerals
Lipids
Fats
People can get poor body regulation of internal body processes from what nutrient deficiency?
Proteins
Fats
Carbohydrates
Vitamins
This nutrient is made up of amino acids.
Proaints
Simple Carbohydrates
Complex Carbohydrates
Proteins
Foods like meat, fish, and oils all have what nutrient in them?
Fats
Carbohydrates
Water
All of the above
What nutrient makes up 50-75% of our body weight?
Minerals
Water
Fats
Vitamins
If people have too many of this nutrient, they can become obese.
Carbohydrates
Fats
Proteins
Minerals
This nutrient causes Anemia.
Vitamins
Carbohydrates
Water
Minerals
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