Social wellness
Discover Your Social Wellness
Are you aware of the importance of social wellness in your life? Understanding social wellness can lead to reduced stress, improved confidence, and stronger relationships.
- Learn about the benefits of social connections.
- Discover ways to enhance your interactions.
- Take the quiz to see how socially well you are!
What is social wellness? (Multiple Choice Question)
A-being able to trust in others
B-Share your feelings with others
C-None of the above
D-Both A and B
What are the benefit(s) of social wellness that we talked about
A- reduces stress
B-more confidence
C- both A and b
D- none of these
How to improve your social wellness?`
A- spend more time with friends and family.
B-build trust in others
C- none of these
D- both A and B
How does having a big social network make you more likely to get help easily?
A-there are more people to help you
B-it does not help
C- reduces stress
Does social wellness help?
Yes
No
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