4C Self Assessment - Start of Course

Dear participants,

We invite you to assess yourself on 4 soft skills before and after the course. Answer spontaneously according to your feelings. There are no right or wrong answers. What is important is your progress.

You will receive your answers on the email you will have given in the form.

Research in cognitive neuroscience is unanimous. We are all subject to certain biases that influence the way we evaluate ourselves.
We therefore suggest that you evaluate yourself in a benevolent but fair manner, based on what you know about yourself, feedback you have already received during a professional experience, for example, or any other element that objectifies your evaluation.

Your turn! The test takes 5 to 6 minutes.

Please enter your email address to receive your test results and see your progress from the beginning to the end of the course


Are you able to give feedback to a colleague on their work in a positive and/or constructive way?	1 2 3 4 5 6 7 Not at allVery much
Do you know how to listen attentively, without judgement, and ask relevant questions?	1 2 3 4 5 6 7 Not at allVery much
Can you synthesise, argue and convince?	1 2 3 4 5 6 7 Not at allVery much
Are you satisfied with your level of oral communication?	1 2 3 4 5 6 7 Not at allVery much


When you are part of a team, do you respect the commitments you make to the team?	1 2 3 4 5 6 7 Not at allVery much
At work, do you participate in discussions and give your point of view with ease?	1 2 3 4 5 6 7 Not at allVery much
In a working group, do you know how to leave room for everyone, to encourage collective intelligence?	1 2 3 4 5 6 7 Not at allVery much
Can you easily work remotely using digital and collaborative tools?	1 2 3 4 5 6 7 Not at allVery much


Can you transform a problem into a creative challenge (clarify, formulate, frame)?	1 2 3 4 5 6 7 Not at allVery much
At work, do you have a good capacity to propose new ideas to the team?	1 2 3 4 5 6 7 Not at allVery much
Do you often come up with effective solutions that are outside the box?	1 2 3 4 5 6 7 Not at allVery much
Can you easily assess the relevance of your ideas?	1 2 3 4 5 6 7 Not at allVery much


Do you adapt easily to new situations and changes?	1 2 3 4 5 6 7 Not at allVery much
Do you know how to welcome feedback and challenge yourself constructively?	1 2 3 4 5 6 7 Not at allVery much
Do you find it easy to grow from your experiences?	1 2 3 4 5 6 7 Not at allVery much
Can you get into a very different environment without apprehension?	1 2 3 4 5 6 7 Not at allVery much

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