Are you healthy or not?
Are You Healthy?
Discover your health status with our engaging quiz! Answer simple questions about your lifestyle, habits, and well-being to find out if you're leading a healthy life.
Key Topics Covered:
- Physical Activity
- Illness Frequency
- Screen Time
- Safety Measures in Sports
- Skin Care Routine
- Fast Food Consumption
- Stretching Habits
- Sleep Quality
How often do you take walks or jog?
3-4 times in a week
Sometimes? I prefer going to the gym so I can lift weights
Do people do that?
Do you get sick often with fever, a virus, stomachaches or a sore throat?
I dont usually get sick
Not very often
I get sick all the time
On average, how many hours do you spend watching your phone in a day?
Less than 3 hours, I prefer reading
About 4 or 5 hours
More than 6 hours
When you do sports, what items do you use to protect yourself?
Usually a helmet or a cap and pads for safety
I only wear a helmet
Does my bat count?
Do you take care of your face?
I put sunscreen everyday, specially around my nose and cheeks
I only care about my nails
I just put vaseline in my lips and sometimes I moisturize
How many fast food do you eat in a week?
I dont like fast food, it has a lot of grease
Usually once a week
Daily, I eat lots of snacks and fast food
Do you stretch before you exercise?
Before I exercise I like to take deep breaths and stretch
I never remember to stretch
Only sometimes
How much do you sleep each night?
Maybe 5 or 6 hours
8 hours, sometimes more!
I can never sleep, so 3 hours maybe
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